Taming the Emotional Rollercoaster: Menopause Mood Swings

Menopause can be a tough time for women. One of the most common effects is mood swings. These swings can be wide, leaving you feeling giddy one minute and sad the next. It's important to remember that these feelings are common and aren't your fault. Your body is going major hormonal changes, which can certainly impact your emotional state. The

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